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  Life is a blessing for us. We need to take care of our mental health for a perfect and happy life.What is Mental Health?Mental Health means Emotional, psychological, and social well being. It influences our thoughts, feelings, and actions.” Healthy minds live in a healthy body.” Mental health controls our thinking,feeling and productive actions.Nowadays 57.6% depressive and 33.7% anxiety people of Bangladesh are suffering from mental health issues.Depression,anxiety,bipolar,eating disorders,trauma , schizophrenia and many more.Young generation people are affecting highly.They do not even feel comfortable and easy to open up about their problems in front of others.During covid 19 pandemic the amount of people who are facing mental health issues have increased.Recently i talked with a girl who was facing some mental issues.She took  consultations and now she is feeling so safe and better.She told me, ‘“We all are facing this kind of issues nowadays but we feel so uncomfortab...

F ormula 1 , the highest class of motorsports, refers to the most technologically advanced and extreme form of racing.  It is the topmost level of automobile racing competition.  Also known as ‘F 1 ’ in short, is administered by FIA ( Federation Internationale de l'Automobile ) Lotus 25 from 1962 F1 season  The term ‘ formula’ relates  to the set of rules to be followed by the participating teams.  A seasonal year of F1 includes races in several circuits around the world. The race weekends are called Grand prix . The venue can be a race-built circuit or closed public roads.  It all started in 1946 when the first race of formula 1 took place in Turin, Italy. Though the world championship was not formalized until 1947 .  The first championship occurred in the   Silverstone   circuit in the United Kingdom on May 13, 1950 . But F1 originated from European motor racing championships in the 1920s & 1930 s.  T...

    The 22 nd edition of the FIFA World Cup ended on just few months ago. It is the most prestigious event in football, not only in football, in fact, it is the most prestigious event in world sports and that’s why it is called ‘The Greatest Show on Earth’. The best national teams of different countries play against each other in order to win the most prestigious and coveted trophy and the world comes together after every four years to witness the magic of the football magicians. The 22 nd FIFA World Cup took place on November-December of 2022 in Qatar. The Qatar World Cup was full of interesting and historic events along with some controversies. From this blog we are going to have a closer look at all the historic events, controversies, thrilling experiences of the football matches and everything from the beginning to end. The FIFA World Cup Qatar 2022 When Qatar was declared as the first Middle East country to host the world cup, the football fans and experts gave a mixe...